How to do pull ups in the proper way: the ultimate guide

Pull up is one of the best ways to build your upper body strength. And this is such an exercise from which almost everyone can get benefits. Everything is okay with pull up, it is also a very popular exercise and so on but the beginners always get confused about how to do pull ups in the right way. … Read more How to do pull ups in the proper way: the ultimate guide

What do Pull Ups Work to Get You a Perfect Body Shape?

Pull ups come one of the preferred exercises when you name the top 5 of it. Pull ups can be considered as the best single exercise for developing the latissimus Dorsi muscles that are also well-known as lats.  You cannot deny the benefits of pull ups for building arm and shoulder strength as well as … Read more What do Pull Ups Work to Get You a Perfect Body Shape?